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Playful and Fitness

Classes/Groups

There are a lot of amazing classes and groups local here in Cleveland. From yoga to birth groups, lactation, to baby and me fitness, your village is just a click away. 

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Hope Yoga-Prenatal and Postpartum Classes

With studios in Westlake and Fairview Park, Hope Yoga has both Prenatal and Postpartum yoga classes. They also regularly have Baby abd Me yoga! The community there is supportive and amazing so go check them out!

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Lakewood Family Room

Lakewood Family Room, located at Cove Community Center offers Lactation Support, Free Play, and they just added a Birth Circle! It's free to attend, so go check them out!

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Fit4Mom West Cleveland

Fit4Mom has both Prenatal and Baby and Me fitness classes, along with playgroups and Mom only socials. With classes in Rocky River, Lakewood, Tremont and Crocker Park, there is sure to be a class that fits your schedule. 

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Mamahood-Motherhood Group

Mamahood is a community for new & expecting moms. We offer baby-friendly gatherings designed to help you meet fellow new mamas, and feel more connected & empowered in your journey through your first year of motherhood.

Prenatal Yoga with Jena Ashwill at Lakewood Yoga

Led by a Jena Ashwill, a holistic doula, expecting mothers will be guided through a safe practice designed to help manage the changes happening in your body and mind during this special time.

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New Parent Support Group at Zest Pediatrics Westlake

Every mom needs some support, so go to Zest Pediatrics in Westlake the 2nd and 4th Thursday of the month to get the advice from Lisa of Nurtured Foundation and Dr Meghan of Zest Pediatrics. 

Prenatal Yoga at Yoga Revolution in North Royalton

Prenatal Yoga is held Tuesdays at 730p and Sundays at 1215p. 

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Explore breathing techniques and relaxation/meditations that can help ease the anxiety of labor + delivery. Support, strengthen and nourish your body as you make your way into motherhood. Form a deeper connection to your body and with your baby.

Community is so valuable - connect with other mamas-to-be! 

Mother Baby Bonding

Breastfeeding Classes/Groups

Breastfeeding isn't a journey meant to travel alone. Here are local support to provide the guidance and community you need. Connecting with others can make all the difference!

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