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Playful and Fitness

Classes/Groups

There are a lot of amazing classes and groups local here in Cleveland. From yoga to birth groups, lactation, to baby and me fitness, your village is just a click away. 

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Hope Yoga-Prenatal and Postpartum Classes

With studios in Westlake and Fairview Park, Hope Yoga has both Prenatal and Postpartum yoga classes. They also regularly have Baby abd Me yoga! The community there is supportive and amazing so go check them out!

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Lakewood Family Room

Lakewood Family Room, located at Cove Community Center offers Lactation Support, Free Play, and they just added a Birth Circle! It's free to attend, so go check them out!

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Cleveland Westside Fit4Mom

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

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Mamahood-Motherhood Group

Mamahood is a community for new & expecting moms. We offer baby-friendly gatherings designed to help you meet fellow new mamas, and feel more connected & empowered in your journey through your first year of motherhood.

Prenatal Yoga with Jena Ashwill at Lakewood Yoga

Led by a Jena Ashwill, a holistic doula, expecting mothers will be guided through a safe practice designed to help manage the changes happening in your body and mind during this special time.

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Bump to Baby Support Group-Danielle Bruner

The Bump to Baby Circle is a free monthly support group serving Northeast Ohio where new and expecting moms come together to share stories, swap real-life tips, and find encouragement from people who understand what you’re going through.

Join us on the 4th Saturday of every month at North Ridgeville Public Library from 10:30 AM – 12 PM.

Babies and toddlers are welcome, and we’ll have refreshments provided—because motherhood is hard enough without having to remember your water bottle. Whether you're looking for advice, community, or just a reason to get out of the house, you’re welcome here. 💕

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New Parent Support Group at Zest Pediatrics Westlake

Every mom needs some support, so go to Zest Pediatrics in Westlake the 2nd and 4th Thursday of the month to get the advice from Lisa of Nurtured Foundation and Dr Meghan of Zest Pediatrics. 

Prenatal Yoga at Yoga Revolution in North Royalton

Prenatal Yoga is held Tuesdays at 730p and Sundays at 1215p. 

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Explore breathing techniques and relaxation/meditations that can help ease the anxiety of labor + delivery. Support, strengthen and nourish your body as you make your way into motherhood. Form a deeper connection to your body and with your baby.

Community is so valuable - connect with other mamas-to-be! 

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New Parent Support Group at Zest Solon with Poppy Boyd-Cash

Zest Pediatrics in Solon has a New Parent support group the third Thursday of each month at their office with Poppy, a local birth doula and Maternity Concierge. Meet other local parents and have your questions answered by a birth professional. This is a free meeting, just come as you are and find the support you need. 

Mother Baby Bonding

Breastfeeding Classes/Groups

Breastfeeding isn't a journey meant to travel alone. Here are local support to provide the guidance and community you need. Connecting with others can make all the difference!

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